South Beach Diet

June 26, 2012
South Beach Diet

A look at the South Beach Diet

The South Beach diet is a doctor designed foolproof plan for fast and healthy weight loss.  Good things never come easy! Whoever said that surely had ambitious weight loss plans in mind. After all, in today’s age of hi-street fashion and chic glamour, flab and fat indeed have no place. To be fit is in vogue, and needless to say, vital for a healthy existence in an environment full of toxins, pollutants and the other whole unhealthy lot.

Fighting your system has never been easy. Simple as it might sound, it takes Continue reading

Low Carb Diet Plans

June 18, 2011
Low Carb Diet Plans

Popular Low Carb Diet Plans

Low carb diet plans are popular with people who intend to lose weight. People who want to manage their weight or cut down the risks of diseases related with certain foods are also attracted to these diets.

The popularity of the low carb diet plan is attributed to the fact that advocates contend that a high amount of carbohydrates in a diet is responsible for obesity. Some of the low carb diet plans restrict carbohydrates in diets to such a point that the body enters the phase of chronic starvation and uses the fatty acids Continue reading